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I believe that ExtremeProgramming has to do with taking your PowerBook rock-climbing. Or maybe it should be called EffectiveProgramming instead :) – RobRix

See The PortlandPatternRepository is where most discussion regarding XP, as it is called, takes place. KentBeck and RonJeffries, while working on ChryslerComprehensiveCompensation(or C3), invented this particular methodology. ExtremeProgramming emphasises:

*UnitTest *ReFactoring *YouArentGonnaNeedIt *OnceAndOnlyOnce *OptimizeLater *ContinuousIntegration *TheSimplestThingThatCouldPossiblyWork